Monthly Archives: April 2010

5 Questions from Leigh Peele for Mike T Nelson: Energy Drinks, Mobility, Static Stretching, and More

5 Questions from Leigh Peele for Mike T Nelson: Energy Drinks, Mobility, Static Stretching, and More Leigh Peele in music mode Below is an interview I did with Leigh Peele over at http://www.leighpeele.com/ about a year ago, so I have updated it … Continue reading

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Random Updates: TRX Suspension Trainer, Eat Stop Eat, Biofeedback, Evil Shoes, Metal, and More

Random Updates: TRX Suspension Trainer, Eat Stop Eat, Biofeedback, Evil Shoes, Metal, and More Claud Derrick, New York AL, at Polo Grounds, NY Random Updates Wanted to drop you an update on some cool stuff that is coming up and … Continue reading

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Testimonial for Minnesota Trainer Mike T Nelson : Knee Pain and Post ACL Recovery

Testimonial for Minnesota Trainer Mike T Nelson :Knee Pain and Post ACL Recovery Mike T Nelson here again.  I’ve injured more things on my body than I care to recount.  Everything from a busted up right ankle (snowboarding), completely tore … Continue reading

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Inside Look at MMA Training: Georges St-Pierre (GSP) vs Hardy

Inside Look at MMA Training: Georges St-Pierre (GSP) vs Hardy While I am a little behind the times and this fight happened a month ago, the videos below give you a pretty cool look into different training styles. The days … Continue reading

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3 Tips to Staying On Track With Your Fitness Goals

3 Tips to Staying On Track With Your Fitness Goals I love it when a plan comes together! I am a huge fan of the A-team and I am so stoked to see the new movie.  It looks great and … Continue reading

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Barefoot Training, Vibram Five Fingers and the Evils of Strength Sucking Modern Shoes

Barefoot Training, Vibram Five Fingers and the Evils of Strength-Sucking Modern Shoes: Your complete barefoot training reference   The post I did the other day (below) sparked some great comments and wonderful emails, so I am going to finally post this … Continue reading

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Making the Hard Easy and the Easy Elegant

Making the Hard Easy and the Easy Elegant I have a treat for you today! My good buddy Todd wrote up the following piece to flush out some more background on his thoughts in regards to making it look easy. I first … Continue reading

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Ed Coan Video: Making the Insane Look Easy

Ed Coan: Making the Insane Look Easy Here is the great Ed Coan, one if not the greatest powerlifter ever, making it look easy. I LOVE watching this.  AMAZING He is playing with massive weight. Notice how easy it looks. … Continue reading

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Lost Inventory of Grip n Rip DVDs–Final Call

Lost Inventory of Grip n Rip DVDs–Final Call Grip n Rip DVD for lost and duplicate inventory  is on sale NOW.  This will go very fast as only a few copies remain and there were several people on the waiting list … Continue reading

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3 Steps to Adding Muscle and Strength to your back with pullups and biofeedback

3 Steps to Adding Muscle and Strength to your back with pullups and biofeedback Do you want to learn how to add some strength and size to your upper back? I have the solution for you!  I will walk you … Continue reading

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