Monthly Archives: April 2010
Testimonial for Minnesota Trainer Mike T Nelson : Knee Pain and Post ACL Recovery
Testimonial for Minnesota Trainer Mike T Nelson :Knee Pain and Post ACL Recovery Mike T Nelson here again. I’ve injured more things on my body than I care to recount. Everything from a busted up right ankle (snowboarding), completely tore … Continue reading
Inside Look at MMA Training: Georges St-Pierre (GSP) vs Hardy
Inside Look at MMA Training: Georges St-Pierre (GSP) vs Hardy While I am a little behind the times and this fight happened a month ago, the videos below give you a pretty cool look into different training styles. The days … Continue reading
3 Tips to Staying On Track With Your Fitness Goals
3 Tips to Staying On Track With Your Fitness Goals I love it when a plan comes together! I am a huge fan of the A-team and I am so stoked to see the new movie. It looks great and … Continue reading
Making the Hard Easy and the Easy Elegant
Making the Hard Easy and the Easy Elegant I have a treat for you today! My good buddy Todd wrote up the following piece to flush out some more background on his thoughts in regards to making it look easy. I first … Continue reading
Ed Coan Video: Making the Insane Look Easy
Ed Coan: Making the Insane Look Easy Here is the great Ed Coan, one if not the greatest powerlifter ever, making it look easy. I LOVE watching this. AMAZING He is playing with massive weight. Notice how easy it looks. … Continue reading
Lost Inventory of Grip n Rip DVDs–Final Call
Lost Inventory of Grip n Rip DVDs–Final Call Grip n Rip DVD for lost and duplicate inventory is on sale NOW. This will go very fast as only a few copies remain and there were several people on the waiting list … Continue reading
3 Steps to Adding Muscle and Strength to your back with pullups and biofeedback
3 Steps to Adding Muscle and Strength to your back with pullups and biofeedback Do you want to learn how to add some strength and size to your upper back? I have the solution for you! I will walk you … Continue reading