Category Archives: Barefoot Training

Barefoot Training Part II: The Role of Footwear on Injury Development

Women’s shoes circa 1935 (source:flickr) Barefoot Training Part II: The Role of Footwear on Injury Development My buddy Sean Casey is back again with part 2 regarding barefoot training.  If  you missed part 1, go back and check it out … Continue reading

Posted in Athletic Performance, Barefoot Training | Tagged , , , , , , , , , , , | Leave a comment

Barefoot Training Part I: Fitness Fad or Great Training Method?

Men running in a chariot race at the Piha Surf Club carnival (circa 1938) My buddy Sean Casey is back and has a great write up for all of you on barefoot training!  You know how much I love my … Continue reading

Posted in Athletic Performance, Barefoot Training | Tagged , , , , , , , , , | Leave a comment

Random Updates: TRX Suspension Trainer, Eat Stop Eat, Biofeedback, Evil Shoes, Metal, and More

Random Updates: TRX Suspension Trainer, Eat Stop Eat, Biofeedback, Evil Shoes, Metal, and More Claud Derrick, New York AL, at Polo Grounds, NY Random Updates Wanted to drop you an update on some cool stuff that is coming up and … Continue reading

Posted in Barefoot Training, Gym Movements Biofeedback | Tagged , , , , , , , , , , , , , , | Leave a comment

Barefoot Training, Vibram Five Fingers and the Evils of Strength Sucking Modern Shoes

Barefoot Training, Vibram Five Fingers and the Evils of Strength-Sucking Modern Shoes: Your complete barefoot training reference   The post I did the other day (below) sparked some great comments and wonderful emails, so I am going to finally post this … Continue reading

Posted in Athletic Performance, Barefoot Training | Tagged , , , , , , , , , , , , | Leave a comment