Category Archives: Gym Movements Biofeedback

Another Gym Movements Testimonial: Tips to Lift More Weight!

Another Gym Movements Testimonial: Tips to Lift More Weight!   Thanks again to all that have picked up the Gym Movements DVD as I am so excited that it is finally out. I know some of you are getting tired of me … Continue reading

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6 Random Things: Mike T Nelson on Iron Radio, Grip Training, Deadlifts, Kiteboarding and More!

I haven’t done a random post for awhile, so here we go! I) Iron Radio: More Muscle, Strength and Less Fat with Research I was on Iron Radio just the other day talking about my experience at the Experimental Biology conference in … Continue reading

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Lucky 7 Random Updates: Biofeedback Testing, Metabolic Flexibility Interview with Mike T Nelson and More…

I apologize on the lack of updates here, but tons of stuff I am working on in the background, so blog updates have taken a bit of a hit. I did not want to release some half baked articles just to … Continue reading

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Am I Really Helping People Get Better Results in the Gym and Life?

Bit by bit, the pyramids were built (source) As I was reading the follow up comments to Frankie’s post An Open Letter to Member of The Movement (if are easily offended, don’t read it and complain to me; you have been warned), … Continue reading

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8 Random Things: Research, Thanks, ISSN, Grip Strength, and Metabolic Flexibility

Happy Friday to you! A few random things for you!  You have been warned that I do some shameless self promotion in there too, but there are some great things to learn too. 1) THANKS! Wanted to send out a … Continue reading

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Tim Ferriss: The 4 Hour Body – Test Everything!

Tim Ferris: The 4 Hour Body – Test Everything! Just a heads up that Tim Ferris (of the 4 Hour Work Week fame) has a new book entitled The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and … Continue reading

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Interview with Will Williams: Biofeedback, Pain, Strength, RKC, And More

Interview with Will Williams: Biofeedback, Pain, Strength, RKC, And More I recently had the chance to interview Will Williams about his journey through strength. Listen in as Will describes How he got into weight training (think “girls”) Lifting to look good? Military … Continue reading

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Grip and Rip Biofeedback Training DVD: Limited Time Offer (Time Sensitive)

Grip and Rip Biofeedback Training DVD: Limited Time Offer (and the Winner Is..) I am going to be straight up with you on this. I believe the information in the Grip and Rip DVDs is the best training material out there. It … Continue reading

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FREE Copy of Grip and Rip DVD Offer Ends Soon!

FREE Copy of Grip and Rip DVD Offer Ends Soon! Just a heads up that the offer ends tomorrow (Wed) at 6am EST!   Watch the video above and then go to this link below FREE Copy of Grip and … Continue reading

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Standard Exercise Programs Are BROKE! (and a FREE Solution!)

Standard Exercise Programs Are BROKE! Standard exercise programs are broke, but not worries dear reader as I will give you a chance to win a program that changes all of this for more muscle, strength and less fat.   Hold … Continue reading

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