Category Archives: kettlebells

Kettlebell Juggling: Hand Eye Coordination, Strength and Fun!

Kettlebell Juggling: Hand Eye Coordination, Strength and Fun!

Posted in fat loss, kettlebells | Tagged , , , | Leave a comment

Video: How To Do a Kettlebell Snatch and a Kettlebell Swing

Video: How To Do a Kettlebell Snatch and a Kettlebell Swing Adam T Glass doing a kettlebell snatch at the XHP Center Adam T Glass is back at the Extreme Human Performance Center the other day here in White Bear … Continue reading

Posted in Gym Movements Biofeedback, kettlebells | Tagged , , , , , , , , , , , , | Leave a comment

Video Tips For Kettlebell Long Cycle Clean and Jerk from Adam T Glass at the Extreme Human Performance Center, St Paul Minnesota

Video Tips For Kettlebell Long Cycle Clean and Jerk from Adam T Glass at the Extreme Human Performance Center, Part 1? Adam T Glass at the Extreme Human Performance Center Adam stopped by the Extreme Human Performance Center here in White Bear … Continue reading

Posted in kettlebells | Tagged , , , , , , , , , , , , | Leave a comment

Are You Bored With Your Current Exercise Routine?

Are You Bored With Your Current Exercise Routine? FREE Teleseminar Call Reveals the #1 Secret FUN Exercise for Explosive Strength, Fun, and Never-Quit Conditioning! Do you want to awe your friends and coworkers? Want conditioning that never stops, while having fun? … Continue reading

Posted in Athletic Performance, kettlebells | Tagged , , , , , , , , , , , , , | Leave a comment

Update on Kettlebell Juggling, Personal Records, and Vision

Update on Kettlebell Juggling, Personal Records, and Vision It is me going from an open palm to swing I sent this out to my newsletter last night and the response was so crazy I just had to post it here … Continue reading

Posted in Gym Movements Biofeedback, kettlebells, Mike T Nelson, pain | Tagged , , , , , , , , , , , , , | Leave a comment

3 Steps to Adding Muscle and Strength to your back with pullups and biofeedback

3 Steps to Adding Muscle and Strength to your back with pullups and biofeedback Do you want to learn how to add some strength and size to your upper back? I have the solution for you!  I will walk you … Continue reading

Posted in Athletic Performance, kettlebells, Strength | Tagged , , , , , , , , , , , , , | Leave a comment

Biofeedback Training Via Gym Movements and Spiked Kettelbell Swings Video

Biofeedback Training Via Gym Movements and Spiked Kettlebell Swings Thanks for all the great orders of the Gym Movements DVD.  Much appreciate it from everyone!    The comments have been great too and it is amazing to hear from people in Kangaroo … Continue reading

Posted in kettlebells, Strength | Tagged , , , , , , , , , , , | Leave a comment

Kettlebell Snatch to Open Palm Catch

I trust you had a killer weekend!  Jodie and I attended a local conference on all day Saturday and relaxed at night with a movie (The Watchmen).     I also spent a ton of time cranking out research on the Monster … Continue reading

Posted in kettlebells, Strength | Tagged , , , , , , , , , , , | Leave a comment

Stay Off the Treadmill!

Updation So I have decided to do a few random updates here while I am working out the video issues. I am keeping the web people hopping! I just got done with an interview with Mark Young, a fitness professional in Canada … Continue reading

Posted in kettlebells, neurology | Tagged , , , , , , , , | Leave a comment