I know you are interested in new ways to get fat loss results even faster.
While it is a long term process, their are small things you can do to dramatically speed up your fat loss results.
My buddy Kyle from the The Art of Physical Fitness Show interviewed me the other day and I wanted to share this with you.
Restriction is NOT the answer!
Enjoy the video above where I talk about hip pain, intermittent fasting, why strict diets suck and are not needed, metabolic flexibility and much more!
Let me know what you think!
Rock on
Mike N