I love watching this video of a lifter doing an old time strongman lift.
Don’t try this at home right away, but awesome to see! Hat tip to Dr. Stephen Appel in New Zealand for sending this one to me.
Much more coming this week as I am back in town after a wonderful vacation and
The Movement’s Pain class yesterday–wow, AMAZING info Frankie Faires presented.
Really really cool and much more on that coming NEXT week.
As always, I want to hear from YOU, so post a comment below
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