Motivation Monday: Crazy Old Time Strongman Lift Video

I love watching this video of a lifter doing an old time strongman lift.

Don’t try this at home right away, but awesome to see!  Hat tip to Dr. Stephen Appel in New Zealand for sending this one to me.

Much more coming this week as I am back in town after a wonderful vacation and

The Movement’s Pain class yesterday–wow, AMAZING info Frankie Faires presented.

Really really cool and much more on that coming NEXT week.


As always, I want to hear from YOU, so post a comment below

Rock on

Mike N

PS–Please do me a favor and spread the word by hitting the “thumbs up” button below or retweeting by hitting the “retweet”button above I would really appreciate it!  You are awesome!

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