Tag Archives: athletes
Training Powerlifters for Sport?
Training Powerlifters for Sports? These videos are brutal for me to watch. Part of me wants to reach for battery acid to wash my eyes out so that I can never see them again. Bands and a bench shirt … Continue reading
States Before Skills
Just wanted to drop you a line as I am here for the first weekend of Z-Health R Phase here in Minnesota. It is a blast to meet so many dedicated trainers and therapists. I am here learning more and … Continue reading
Athletic Training in White Bear Lake, MN: A Tour of the Xtreme Human Performance (XHP) Center
I get the question a lot about what it is like to train at the Extreme Human Performance center, so I thought that since I am the research guy, I would do an experiment. I invited Dave Sandel over since he also … Continue reading