Tag Archives: biofeedback

Exercise Program Design by Biofeedback Parts 1-7

Exercise Program Design by Biofeedback Parts 1-7 Give Traditional Program Design the Finger and Destroy Your Old PRs! So I was probably not supposed to deadlift tonight, but I like deadlifts and I wanted to try some B-Stance Deadlifts and … Continue reading

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Lucky 7 Random Updates: Biofeedback Testing, Metabolic Flexibility Interview with Mike T Nelson and More…

I apologize on the lack of updates here, but tons of stuff I am working on in the background, so blog updates have taken a bit of a hit. I did not want to release some half baked articles just to … Continue reading

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8 Random Things: Research, Thanks, ISSN, Grip Strength, and Metabolic Flexibility

Happy Friday to you! A few random things for you!  You have been warned that I do some shameless self promotion in there too, but there are some great things to learn too. 1) THANKS! Wanted to send out a … Continue reading

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Interview with Will Williams: Biofeedback, Pain, Strength, RKC, And More

Interview with Will Williams: Biofeedback, Pain, Strength, RKC, And More I recently had the chance to interview Will Williams about his journey through strength. Listen in as Will describes How he got into weight training (think “girls”) Lifting to look good? Military … Continue reading

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Grip and Rip Biofeedback Training DVD: Limited Time Offer (Time Sensitive)

Grip and Rip Biofeedback Training DVD: Limited Time Offer (and the Winner Is..) I am going to be straight up with you on this. I believe the information in the Grip and Rip DVDs is the best training material out there. It … Continue reading

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FREE Copy of Grip and Rip DVD Offer Ends Soon!

FREE Copy of Grip and Rip DVD Offer Ends Soon! Just a heads up that the offer ends tomorrow (Wed) at 6am EST!   Watch the video above and then go to this link below FREE Copy of Grip and … Continue reading

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Autoregulation/Biofeedback Exercise Training Expert vs Expert: How To Build More Muscle, Strength with Less Fat

Autoregulation/Biofeedback Exercise Training Expert vs Expert: How To Build More Muscle, More Strength with Less Fat Bret “The Glute Guy” Contreras vs Mike T Nelson PhD(c) In this exclusive audio interrogation, Mike T Nelson and Bret “The Glute Guy” Contrerasdiscuss how … Continue reading

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Be Your Own Scientist: Things from my own training

Be Your Own Scientist: Things from my own training The Professor in His Lab What is a scientist? A scientist is simply someone who tests things. Do you need an advanced degree to do this?  Nope.  I would not recommend that … Continue reading

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Building Strength and Setting Personal Records with Gym Movement Biofeedback: An Interview with Chris Smith

Building Strength and Setting Personal Records with Gym Movement Biofeedback: An Interview with Chris Smith Let’s get right to the point, you just recently did a powerlifting event and broke 2 state records, tell us about that.  You were even … Continue reading

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Hypertrophy Roundtable: Bigger Muscles Now with Brett Jones, Geoff Neupert, Mike Robertson, and Frankie Faires

Hypertrophy Roundtable: Bigger Muscles Now with Brett Jones, Geoff Neupert, Mike Robertson, and Frankie Faires George Hackenschimdt Circa 1898 Source I was cleaning the archives the other day and realized I gave this away as a gift, but never published it … Continue reading

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