Tag Archives: free running
Motivational Monday: Parkour on the rocks
WOW, These guys are insane! Very cool! Amazing fluid movement. Time to think outside the box for training and do some new movements today! Rock on Mike N
Posted in motivation
Tagged fat loss, fat loss videos, free exercise videos, free running, motivational video, movement, Parkour, personal trainer mn
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Motivational Monday: My Morning Run (Crazy Parkour/Free Running)
Motivational Monday: My Morning Run (Crazy Parkour/Free Running) Here is a great video to get your heart going on a Monday morning. Some really really amazing movement. Not quite as good as my buddy Damien Walters but still amazing. The fluid movement … Continue reading
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Tagged Damien Walters, fat loss, fat loss videos, free exercise videos, free running, movement, Parkour, personal trainer mn
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