Tag Archives: free running

Motivational Monday: Parkour on the rocks

WOW,   These guys are insane! Very cool!  Amazing fluid movement. Time to think outside the box for training and do some new movements today! Rock on Mike N

Posted in motivation | Tagged , , , , , , , | Leave a comment

Motivational Monday: My Morning Run (Crazy Parkour/Free Running)

Motivational Monday: My Morning Run (Crazy Parkour/Free Running) Here is a great video to get your heart going on a Monday morning. Some really really amazing movement. Not quite as good as my buddy Damien Walters but still amazing. The fluid movement … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment