Tag Archives: lean muscle

How Protein Makes Muscles Bigger by Mike T Nelson for STACK Magazine

Image from STACK magazine and Daveandcallie.blogspot.com Everyone is looking for a research proven way to add lean muscle, and rightfully so! The more lean muscle you have, the more fat you will burn also! Today I have a brand new article at STACK … Continue reading

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Motivation Monday; Motivation vs Discipline

Here is a video from my buddy Eliott discussing motivation vs discipline. You will probably recognize him from the Lean Hybrid Muscle program.   Emotions are always there, the key is to find a way to make them work for you. … Continue reading

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Motivation Monday: Lean Hybrid Muscle Reloaded Training Style

Great video of athletes of all type training with the Lean Hybrid Muscle Reloaded system. Does Lean Hybrid Muscle Training Really Work? See More Before & After Pics Here The video above was taken at Elliott’s gym in FL or people, just … Continue reading

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