Tag Archives: low back pain

Phone Consultation Testimonial for Mike T Nelson: Low Back and Hip Pain

Phone Consultation Testimonial for Mike T Nelson: Low Back and Hip Pain Another testimonial from a recent phone consult I did I had been experiencing low back, hip and leg pain as well are forearm pain for several months.After going to … Continue reading

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Is Lumbar Flexion The Devil?

Al Beinert 311 lbs bent press, circa 1953 It seems like the topic of lumbar (low back) movement is a topic that has been debated for years, yet strongmen like Al Beinert above must have not read that research.  Oh … Continue reading

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New Exercises For Better Performance and Less Pain for Office Workers

New Exercises For Better Performance and Less Pain for Office Workers   Time to find out what your best exercises are for all the crazy office workers. I unfortunately have been spending too much time lately behind the keyboard with … Continue reading

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Get off the corrective exercise bandwagon: the end of all corrective exercise

Get Off the Corrective Exercise Bandwagon: The End of All Corrective Exercise Hi, I am Mike’s Ego This is based on some thoughts I’ve been having for years and was spurred by a great conversation with Adam T Glass and Frankie Faires … Continue reading

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Z Health Testimonial and Time to Vote

Another Z Health and Mike T Nelson testimonial I was skeptical of Z-Health when I first heard about it, But, after spending one hour with Mike I’m hooked! I wish I would have gone to him sooner. 15 years of … Continue reading

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