Tag Archives: proteins

Lucky 7 Random Updates: Biofeedback Testing, Metabolic Flexibility Interview with Mike T Nelson and More…

I apologize on the lack of updates here, but tons of stuff I am working on in the background, so blog updates have taken a bit of a hit. I did not want to release some half baked articles just to … Continue reading

Posted in Bigger Muscles (Hypertrophy), Gym Movements Biofeedback, Metabolic Flexibility | Tagged , , , , , , , , , , , , , , | Leave a comment

It’s Live! Metabolic Flexibility and The TRUTH About Proteins, Fats and Carbs

I only slept a few hours again last night since I am soooo excited for this!! Check it out below! Metabolic Flexibility and The TRUTH About Proteins, Fats and Carbs We all know that you must exercise to stimulate muscle … Continue reading

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Preventing Neurodegeneration and new East Stop Eat contest

Preventing Neurodegeneration and New Eat Stop Eat Contest New Contest I did a very cool interview with Brad Pilon of Eat Stop Eat in yesterday’s post.  I know everyone is super busy and the interview is a whole hour long, but I … Continue reading

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