Tag Archives: TED talks

Complexity Leads to Simplicity: 3 Keys for Simple Fitness and More Muscle and Strength

TED Talk from Eric Berlow: How complexity leads to simplicity I admit that I am totally adicted to TED talks. This one is awesome and will only take less than 4 minutes of your time. For fitness and exercise we … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , | Leave a comment

Motivation Monday: Steve Jobs: How to Live Before You Die

Here is a great video to get your heart going and fired up on a Monday morning. Most probably don’t know that Steve Jobs of Apple has had a lot of failures.  A lot.   He even got fired from … Continue reading

Posted in motivation | Tagged , , , , , , , , , , | Leave a comment

Motivation Monday: Dan Pink on the Surprising Science of Motivation

Motivation Monday: Dan Pink on the Surprising Science of Motivation Great video! This one is well worth watching.  Perhaps what we think we know about motivation is all wrong? If so, how and what does this change? Comments Let me know … Continue reading

Posted in motivation | Tagged , , , , , , , , , | Leave a comment

Amazing Feet on TED Talks

Amazing Feet on TED Talks The feet truly are amazing and if you have not seen TED Talks, you are really missing out. Optimal foot/ankle function is essential for elite athletic performance. Messed up feet/ankles = messed up hips = … Continue reading

Posted in Athletic Performance | Tagged , , , , , , , , | Leave a comment