Tag Archives: treadmills
Stop Making Exercise So Complicated
Stop Making Exercise So Complicated “Start by doing the necessary, then the possible and suddenly you are doing the impossible” -St. Francis of Assisi I smell a rant coming on. You are warned. The last time this happened the carnage was great. … Continue reading
Stay Off the Treadmill!
Updation So I have decided to do a few random updates here while I am working out the video issues. I am keeping the web people hopping! I just got done with an interview with Mark Young, a fitness professional in Canada … Continue reading
Posted in kettlebells, neurology
Tagged Alwyn Cosgrove, Kettlebells, Mike T Nelson, muscle, Nate Green, neurology, performance, treadmills, Z Health
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