Tag Archives: treadmills

Stop Making Exercise So Complicated

Stop Making Exercise So Complicated “Start by doing the necessary, then the possible and suddenly you are doing the impossible” -St. Francis of Assisi I smell a rant coming on.  You are warned.  The last time this happened the carnage was great.   … Continue reading

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Stay Off the Treadmill!

Updation So I have decided to do a few random updates here while I am working out the video issues. I am keeping the web people hopping! I just got done with an interview with Mark Young, a fitness professional in Canada … Continue reading

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