Tag Archives: video

Motivation Monday: You Can Do It!

It is snowing again like crazy here in Minnesota as the Vikings take the field tonight against da Bears. But since the roof fell in on the Metrodome (ok, Mall of America Field), they had to move it to the … Continue reading

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Motivation Monday: Be Your Own Superhero

Wow! This one is crazy!  A real life Spiderman.  I always thought it would be cool to climb up buildings. You have to watch around the 14 second mark.  Insane!  I had to rewind and watch that part again. Eeeeeek … Continue reading

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TRX Suspension Trainer: Exercise On The Road In Virginia

Check out this video of some TRX suspension trainer exercises that you can do on the road. Since it is Black Friday and Cyber Monday coming up, you can get the TRX system now for 25% off through this Monday! Sweet! I … Continue reading

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Motivation Monday: Insane Raw Squat That is a Must See!

Motivation Monday: Insane Raw Squat That is a Must See! This Motivational Monday is coming at you bright and early to get you pumped up to attack the week. Personally, am just getting over a cold that knocked me on … Continue reading

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Motivation Monday: Derek Poundstone Huge Squats and Deadlifts for Reps

Motivation Monday: Derek Poundstone Huge Squats and Deadlifts for Reps Some more crazy stuff from Derek! I love watching this video below as it is in a commercial looking gym again. The people on the stairmasters must think he is … Continue reading

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New Video: TRX Suspension Trainer Exercises – Couples Style

New Video: TRX Suspension Trainer Couples Style Exercises The TRX Trainer Is Easy to Hook Up and Fun! Jodie and I shot this video up at my parents cabin to show you that you can get in a good training … Continue reading

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Motivational Monday: Discipline, Determination and Olympic Lifting

Motivational Monday: Discipline, Determination and Olympic Lifting Excellent inspirational video to start off your week. Training takes discipline, just like all things in life. When you are successful in the gym, be sure to laterally transfer these principles to other … Continue reading

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Video: How To Do a Kettlebell Snatch and a Kettlebell Swing

Video: How To Do a Kettlebell Snatch and a Kettlebell Swing Adam T Glass doing a kettlebell snatch at the XHP Center Adam T Glass is back at the Extreme Human Performance Center the other day here in White Bear … Continue reading

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Video Tips For Kettlebell Long Cycle Clean and Jerk from Adam T Glass at the Extreme Human Performance Center, St Paul Minnesota

Video Tips For Kettlebell Long Cycle Clean and Jerk from Adam T Glass at the Extreme Human Performance Center, Part 1? Adam T Glass at the Extreme Human Performance Center Adam stopped by the Extreme Human Performance Center here in White Bear … Continue reading

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Video Product Review: Vibram Five Finger Barefoot Shoe Testing in Mexico

Vibram Five Finger Barefoot Shoe Testing in Mexico Greetings!  Did you miss me?  I am back from my honeymoon in Mexico and Jodie and I had a blast!  We were in Puerto Vallarta for a week and it is an … Continue reading

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