Monthly Archives: December 2007
Merry Christmas and Z Health Story
Merry Christmas (Happy Holidays to those that celebrate something else other than Christmas) to everyone! Thanks again for the precious time that you take to read my ramblings, as it is much appreciated. I feel so privileged to be doing … Continue reading
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Tagged fat loss, fat loss videos, free exercise videos, personal trainer mn
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Stress, Holidays, Pain and Chili Peppers?
It is the Holiday season and stress levels are on the rise! Just remember that for all you gym rats, that ANY stress has an effect on the body and it is not just the added stress on your body from … Continue reading
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Tagged fat loss, fat loss videos, free exercise videos, personal trainer mn
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