Monthly Archives: June 2009

Is Pain Really Bad for Performance?

Greetings! I just have a sec here since Jodie is stopping by this AM for a special surprise for me!  I don’t know what she has planned for the day, but I am sure it will be fun. While I … Continue reading

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Stay Off the Treadmill!

Updation So I have decided to do a few random updates here while I am working out the video issues. I am keeping the web people hopping! I just got done with an interview with Mark Young, a fitness professional in Canada … Continue reading

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Increase Your Pullup Grip: Video from Adam T Glass

Ok, so I thought I was a smart monkey and finally figuring out how to embed video in a new player, but there still seem to be a few glitches.  Grrrrrrr.   I also managed to vaporize a comment that was … Continue reading

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Welcome To My New Site: Xtreme Human Performance!

Greetings and welcome to my new site!  I appreciate you taking the time to come over from my old Mike T Nelson Ramblings blogspot to my new home. We are still under a bit of construction here, but many changes … Continue reading

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Welcome to the new site!

So I am moving into the 21st Century to better serve you, my loyal followers. Bear with me as it will be a bit of time until I get all the new stuff figured out here. Keep your eyes peeled … Continue reading

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