Monthly Archives: January 2010

Report from the Extreme Human Performance Center: 5 Days of Deadlifts In a Row

Report from the Extreme Human Performance Center: 5 Days of Deadlifts In a Row It ended in a PR (personal record) on the trap bar deadlift Would you ever find a program that told you to deadlift 5 days in … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment

Damien Walters Showreel Video- How Do you Want To Move?

Damien Walters Show Reel Video- How Do you Want To Move? Damien Walter is a freak. You must watch this! How Does He Train? See this exclusive interview below Damien Walters Interview How Do You Want To Move? Is Your … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , | Leave a comment

TRX Suspension Trainer Review Video: The Professor Speaks from His Lab

TRX Suspension Trainer Review by the Professor via video from His lab   The professor is back again in his lab conducting more experiments on unsuspecting athletes. Today we are playing around with TRX Suspension Trainer to do some new exercises. The … Continue reading

Posted in Product Reviews | Tagged , , , , , , , , , , , | Leave a comment

Intermittent Fasting and Eat Stop Eat Creator Brad Pilon Talks Sports Nutrition Supplements

Intermittent Fasting and Eat Stop Eat Creator Brad Pilon Talks Sports Nutrition Supplements Brad Pilon “Before and After” I hinted in the past that I would have an insider come and tell us point blank what goes on the supplement … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment

Ouch, my hip hurts and my glute does not work: Testimonial from Dave the rock climber

Ouch, My Hip Hurts and My Glute Does Not WorK Testimonial from Dave S in Minneapolis, MN, rock climbing enthusiast After a long hiatus off of running I recently started up again, primarily trail running. I’ve been told on two … Continue reading

Posted in Athletic Performance, Mike T Nelson, testimonial | Tagged , , , , , , , , , | Leave a comment

Brett Farve Case Study: Pain Decreases Performance

Brett Farve Case Study:  Pain Decreases Performance I am so stoked about the Vikings game this Sun night!  It is going to be close but I predict Adrian Peterson will have a break out game and silence the crowd, thus … Continue reading

Posted in Athletic Performance | Tagged , , , , , , , , , | Leave a comment

All Aboard the Biofeedback Bus: A Radical Tour of New Personal Records, Inspiration and Knowledge

All Aboard the Biofeedback Bus: A Radical Tour of New Personal Records, Inspiration and Knowledge Biofeedback testing is going great and athletes are busting PRs (personal records) left and right. Today we are going on a tour. Be on the … Continue reading

Posted in Strength | Tagged , , , , , , , , , , , | Leave a comment

Metabolic Flexibility: You need to burn that fat off!

Metabolic Flexibility: You Need to Burn That Fat Off! Large and In Charge Mouse I hope all of you got to watch the Vikings win this past Sunday!  Whoo ha!! Onward to today’s topic of Metabolic Flexibility. What is that … Continue reading

Posted in Athletic Performance, nutrition | Tagged , , , , , , , | Leave a comment

Eat Stop Eat Intermittent Fasting Contest Winner

The other day I had a contest giving away my upcoming “Truth about protein, fats and carbohydrates” lecture for just placing a comment regarding my review of Eat Stop Eat and interview with Brad Pilon. If you missed it, check … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , | Leave a comment

Fitness Sacred Cows BBQ

Fitness Sacred Cows BBQ and Childhood Overuse Injuries Hop On and Here We Go! Are we focusing on the right things? Is what we know really the truth? How do we know? It is time to fire up the BBQ … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment