Monthly Archives: February 2010

Dave Barr: Exclusive Interview About Supplements, Testosterone, Growth Hormone, and Exercise

Dave Barr: Exclusive Interview About Supplements, Testosterone, Growth Hormone, and Exercise One of the things that I love doing is hanging out, talking shop about exercise, nutrition, and movement.    I feel so honored to be able to pick the brains of … Continue reading

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Shoulder Issue with Kettlebell Pressing: Video Testimonial for Mike T Nelson

Shoulder Issue with Kettlebell Pressing: Video Testimonial for Mike T Nelson I have owed Mike T Nelson this video for about three months now. My Name is George Samuelson from New Jersey. This session with Mike T Nelson was at the end of 2009 last year to address … Continue reading

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I am pissed, a trip inside my head

I Am Pissed!  A Trip Inside My Head I am really pissed off right now and I can’t focus on anything else, so you will get an inside look into my brain. Caution, you have been warned. As readers of … Continue reading

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Inside Look at Grip n Rip 2.0 from Swager Strength

Inside Look at Grip n Rip 2.0 from Swager Strength If you missed Grip n Rip 2.0 this year, you missed out.   I unfortunately was noly able to stay there for about 3 hours in the AM and since Jodie … Continue reading

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Gym Movements DVD sold out for now

Gym Movements DVD Sold Out For Now Just wanted to give everyone an update on what is going on. As you may have noticed, the initial run of Gym Movements DVDs are gone.  Thanks to everyone that picked one up!  … Continue reading

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The Secret To Adding Muscle and Strength as fast as possible

The Secret To Adding Muscle and Strength as Fast as Possible Bob Diry, circa 1914   I know you see this advertised everywhere and everyone seems to have their own secret on how to do it. I would know, since … Continue reading

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Mike T Nelson on Iron Radio this Friday

Mike T Nelson on Iron Radio this Friday! Just a heads up that I will be on Iron Radio this coming Friday with Charles Staley, Phil, Fortress, Dr Lowery and the gang to discuss the impact of blogs and fitness … Continue reading

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Gym Movements Biofeedback, Z-Health Joint Mobility, Where is the hard data?

Gym Movements Biofeedback, Z-Health Joint Mobility, Where is the hard data? Walter Miller, Strength Athlete, Middleweight wrestling champion circa 1919 I am back!  Did you miss me? Thanks for your patience with my response to comments last week. Jodie and I … Continue reading

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6 Tips to Prevent Weight Gain on Vacation

6 Tips to Prevent Weight Gain on Vacation Wow, is that an oxymoron?  I know most use vacation as a time to destroy bags of Cheetos and hang out at all you can eat buffets for hours. This is not … Continue reading

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TRX Suspension Trainer Exercises: The Professor Does Lower Body Exericses via Video from the Lab

TRX Suspension Trainer Exericses: The Professor Does Lower Body Exericses via Video from the Lab The professor is back on again and it is time to do some exercises for the lower body.  I know that most people in the … Continue reading

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