Monthly Archives: May 2010

Memorial Day Remembrance

Memorial Day Remembrance The gravestones at Arlington National Cemetery are graced by U.S. flags on Memorial Day weekend Just a short post today to remember all who have served and are still serving. I want to thank all of you … Continue reading

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15 Random Thoughts: Vibrams, TRX Suspension Trainer, Muscle Hypertrophy, Metabolic Flexibility and More!

15 Random Thoughts Here we go again, a tip inside my brain as to what is rattling around in there.  Trust me, you have been warned! 1) Mushroomhead is a highly underrated metal band Adam T Glass just found them and was … Continue reading

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Extreme Human Performance of the Week: Amazing Hand Balancing by Encho Keryazo

Extreme Human Performance of the Week: Amazing Hand Balancing by Encho Keryazo WOW!!!! AMAZING Movement here by Encho? Keryazov from Bulgaria Notice how he makes the insane LOOK easy. Notice that his physique is very proportioned and symmetrical, just like … Continue reading

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Everyone Stop Dying! Lessons Learned From Untimely Deaths Part 2:Sprint Coach Charlie Francis and Dio

Lessons Learned From Untimely Deaths Part 2: Sprint Coach Charlie Francis and Dio Charlie Francis (October 13, 1948 – May 12, 2010) If you do know know how Charlie Francis is, you probably heard of him as the coach of … Continue reading

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Everyone Stop Dying! Lessons Learned From Untimely Deaths Part 1

Everyone Stop Dying! Lessons Learned From Untimely Deaths Part 1 I just heard last night that Paul Gray, the bass player for one of my favorite bands, Slipknot, passed away at the age of 38. Autopsy results are expected soon, but … Continue reading

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Athlete 360

Athlete 360: What Makes a Pro Athlete? Athlete 360 Season 1 teaser One of the great things that I love about my job is that I have really cool people drop me some crazy emails about new stuff coming out. … Continue reading

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Motivational Monday: Some Great Quotes

Motivational Monday: Some Great Quotes Some good quotes to get your Monday off on the right foot! rock on Mike T Nelson Sign up to my RSS feed and any time I update a post, you will know about it … Continue reading

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Motivational Monday – Failure

Motivational Monday –  Failure

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Grip and Rip 2.1 is Live now!

Grip and Rip 2.1 is Live now! Whoo ha!  I am so stoked to get this information in more people’s hands! Check out Grip and Rip 2.1 now The special bonus is unveiled now Special Bonus #4 All About Growth … Continue reading

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Grip & Rip 2.1 Biofeedback Testing DVDs Goes On Sale Friday May 21!

Grip & Rip 2.1 Biofeedback Testing DVDs Live May 21 at noon CST! I am stoked to say that the Grip n Rip DVD 2.1 will be live tomorrow May 21 at noon CST! Go to this link below this Friday at noon … Continue reading

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