Monthly Archives: June 2010

Random Updates: How To Get Seriously Strong and Lesnar vs Carwin MMA Fight

Random Updates: How To Get Seriously Strong and Lesnar vs Carwin MMA Fight Wanted to let you all know I have an article published at Faith and Fitness Magazine. I need to thank my good buddy Jason Rhymer for the help on the … Continue reading

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Building Strength and Setting Personal Records with Gym Movement Biofeedback: An Interview with Chris Smith

Building Strength and Setting Personal Records with Gym Movement Biofeedback: An Interview with Chris Smith Let’s get right to the point, you just recently did a powerlifting event and broke 2 state records, tell us about that.  You were even … Continue reading

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Off to the ISSN: International Society of Sports Nutrition Meeting in Florida

Off to the ISSN: International Society of Sports Nutrition Meeting in Florida Just a quick note that I am off in a few hours to the ISSN conference in Clearwater FL.  It is a few hours later than I had … Continue reading

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4 Stupid Fitness Things that Need To End

4 Stupid Fitness Things that Need To End I have dream that the fitness world is under a revolution.   Time to stop living by all the rules of how to train based on their rules. I WANNA LIVE IN A … Continue reading

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Motivation Monday: Anything Is Possible -Free Running/ Parkour Inspirational Video

Motivation Monday: Anything Is Possible Free Running/ Parkour Inspirational Video This is nuts to watch! Wow! Just like the Damien Walters video, I could watch this one over and over and over. The director and performer is Chase Armitage Anything is possible, … Continue reading

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Stop Making Exercise So Complicated

Stop Making Exercise So Complicated “Start by doing the necessary, then the possible and suddenly you are doing the impossible” -St. Francis of Assisi I smell a rant coming on.  You are warned.  The last time this happened the carnage was great.   … Continue reading

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Are You Bored With Your Current Exercise Routine?

Are You Bored With Your Current Exercise Routine? FREE Teleseminar Call Reveals the #1 Secret FUN Exercise for Explosive Strength, Fun, and Never-Quit Conditioning! Do you want to awe your friends and coworkers? Want conditioning that never stops, while having fun? … Continue reading

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Hypertrophy Roundtable: Bigger Muscles Now with Brett Jones, Geoff Neupert, Mike Robertson, and Frankie Faires

Hypertrophy Roundtable: Bigger Muscles Now with Brett Jones, Geoff Neupert, Mike Robertson, and Frankie Faires George Hackenschimdt Circa 1898 Source I was cleaning the archives the other day and realized I gave this away as a gift, but never published it … Continue reading

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Motivational Monday: If You Fall Down, Get Up!

Motivational Monday: If You Fall Down, Get Up! If a guy without any arms and legs falls down and gets back up, why can’t you get back up? No matter how bad you think it is, there is always someone … Continue reading

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A Unique Way to Assess Athletes and Clients: An Interview with Mike T Nelson

A Unique Way to Assess Athletes and Clients: An Interview with Mike T Nelson Just a quick heads up that Rick posted an interview I did with him about a unique way to assess athletes and clients.  A huge thanks … Continue reading

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