Category Archives: Barefoot Training
Barefoot Training Part II: The Role of Footwear on Injury Development
Women’s shoes circa 1935 (source:flickr) Barefoot Training Part II: The Role of Footwear on Injury Development My buddy Sean Casey is back again with part 2 regarding barefoot training. If you missed part 1, go back and check it out … Continue reading →
Barefoot Training Part I: Fitness Fad or Great Training Method?
Men running in a chariot race at the Piha Surf Club carnival (circa 1938) My buddy Sean Casey is back and has a great write up for all of you on barefoot training! You know how much I love my … Continue reading →
Random Updates: TRX Suspension Trainer, Eat Stop Eat, Biofeedback, Evil Shoes, Metal, and More
Random Updates: TRX Suspension Trainer, Eat Stop Eat, Biofeedback, Evil Shoes, Metal, and More Claud Derrick, New York AL, at Polo Grounds, NY Random Updates Wanted to drop you an update on some cool stuff that is coming up and … Continue reading →
Barefoot Training, Vibram Five Fingers and the Evils of Strength Sucking Modern Shoes
Barefoot Training, Vibram Five Fingers and the Evils of Strength-Sucking Modern Shoes: Your complete barefoot training reference The post I did the other day (below) sparked some great comments and wonderful emails, so I am going to finally post this … Continue reading →