Category Archives: grip

10 Lessons From Competition To Make You Bigger and Stronger: Guest Post by Adam Glass

Below is a great guest post by my good buddy Adam Glass. I’ve known Adam for almost 5 years now and every time I see him I learn something new. Adam does not just talk the talk, but walks the … Continue reading

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6 Random Things: Mike T Nelson on Iron Radio, Grip Training, Deadlifts, Kiteboarding and More!

I haven’t done a random post for awhile, so here we go! I) Iron Radio: More Muscle, Strength and Less Fat with Research I was on Iron Radio just the other day talking about my experience at the Experimental Biology conference in … Continue reading

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Industrial Strength Hands Grip DVD Available Now!

Industrial Strength Hands Grip DVD Available Now! Adam T Glass and a spiky 24 lb sledgehammer I am so excited that the Industrial Strength Grip is open for sale today! Now is your chance to purchase the foundational grip training … Continue reading

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One of the Keys To More Muscle and Strength

Adam Loves Bending Stuff My good buddy Adam T Glass has something for you to add more muscle and strength. In case you have not heard of Adam, here are just a few of his feats of strength Twisted horseshoes … Continue reading

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The Professor Does A Grip Competition: World’s Strongest Hands, The Movement Minneapolis Minnesota Leg 2 September

The Professor Does A Grip Competition: World’s Strongest Hands, The Movement Minneapolis Minnesota: Round 2 September The Professor: Euro Pinch Test Adam T Glass convinced me to compete in the latest grip contest. I have not done much grip stuff to be … Continue reading

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New Exercises For Better Performance and Less Pain for Office Workers

New Exercises For Better Performance and Less Pain for Office Workers   Time to find out what your best exercises are for all the crazy office workers. I unfortunately have been spending too much time lately behind the keyboard with … Continue reading

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More Grip Training with Adam T Glass

Here is another great video in the Killer Grip Series. You want to increase your crushing gip?  Want to lift more weight?  No more dead fish handshakes either!  More from that extreme human himself, Adam T Glass. Check this out! … Continue reading

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Increase My Grip: Tactical Strength Challenge and Adam’ We have a special treat from “Unbreakable” Adam T Glass as the “Killer Grip” series rolls on.   As mentioned in the past, the Tactical Strength Challenge (TSC) is coming up in less … Continue reading

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Killer Grip: Phone Book Tearing with Adam T Glass

The Killer Grip Series is winding down and here is Adam Glass destroying some phone books for you! Take it away Adam Rock on Mike T Nelson   PS I will be at the Dragon Door / Z Health 3 … Continue reading

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What If I Can’t Do 1 Pull-up?

Happy July 4 to everyone in the USA.   To my foreign friends, it is just another day.  Either way, I trust you had a great weekend. Jodie and I along with my parents and sister went to see the latest Cirque … Continue reading

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