Category Archives: pain
Phone Consultation Testimonial for Mike T Nelson: Low Back and Hip Pain
Phone Consultation Testimonial for Mike T Nelson: Low Back and Hip Pain Another testimonial from a recent phone consult I did I had been experiencing low back, hip and leg pain as well are forearm pain for several months.After going to … Continue reading
New Exercises For Better Performance and Less Pain for Office Workers
New Exercises For Better Performance and Less Pain for Office Workers Time to find out what your best exercises are for all the crazy office workers. I unfortunately have been spending too much time lately behind the keyboard with … Continue reading
Stop Making Exercise So Complicated
Stop Making Exercise So Complicated “Start by doing the necessary, then the possible and suddenly you are doing the impossible” -St. Francis of Assisi I smell a rant coming on. You are warned. The last time this happened the carnage was great. … Continue reading
Update on Kettlebell Juggling, Personal Records, and Vision
Update on Kettlebell Juggling, Personal Records, and Vision It is me going from an open palm to swing I sent this out to my newsletter last night and the response was so crazy I just had to post it here … Continue reading
Testimonial for Minnesota Trainer Mike T Nelson : Knee Pain and Post ACL Recovery
Testimonial for Minnesota Trainer Mike T Nelson :Knee Pain and Post ACL Recovery Mike T Nelson here again. I’ve injured more things on my body than I care to recount. Everything from a busted up right ankle (snowboarding), completely tore … Continue reading
Bench Pressing and Shoulder Pain Solutions Part 3
Bench Pressing and Shoulder Pain Solutions Part 3 If you just joined in the conversation here, be sure to read the posts from the start of this series below Shoulder Pain While Doing a Bench Press Gone Part 1 … Continue reading