Category Archives: testimonial

Another Gym Movements Testimonial: Tips to Lift More Weight!

Another Gym Movements Testimonial: Tips to Lift More Weight!   Thanks again to all that have picked up the Gym Movements DVD as I am so excited that it is finally out. I know some of you are getting tired of me … Continue reading

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Phone Consultation Testimonial for Mike T Nelson: Low Back and Hip Pain

Phone Consultation Testimonial for Mike T Nelson: Low Back and Hip Pain Another testimonial from a recent phone consult I did I had been experiencing low back, hip and leg pain as well are forearm pain for several months.After going to … Continue reading

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Testimonial for Minnesota Trainer Mike T Nelson : Knee Pain and Post ACL Recovery

Testimonial for Minnesota Trainer Mike T Nelson :Knee Pain and Post ACL Recovery Mike T Nelson here again.  I’ve injured more things on my body than I care to recount.  Everything from a busted up right ankle (snowboarding), completely tore … Continue reading

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Trainer Mike T Nelson Testimonial: Shoulder Pain While Doing A Bench Press Gone!

Trainer Mike T Nelson Testimonial: Shoulder Pain While Doing A Bench Press Gone! The Night I “Couldn’t” Bench Press By Dave “The Athlete Creator” Sandel Just like every other Tuesday, it was bench press night with Mike. However, this Tuesday … Continue reading

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Testimonial for Mike T Nelson: Hip flexor and groin tight and painful on Squats

Testimonial for Mike T Nelson: Hip Flexor and Groin Tight and Painful on Squats Mike T. Nelson single handedly took me out of pain in 10 minutes. I had been doing many months of heavy front squats when my right … Continue reading

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Shoulder Issue with Kettlebell Pressing: Video Testimonial for Mike T Nelson

Shoulder Issue with Kettlebell Pressing: Video Testimonial for Mike T Nelson I have owed Mike T Nelson this video for about three months now. My Name is George Samuelson from New Jersey. This session with Mike T Nelson was at the end of 2009 last year to address … Continue reading

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Ouch, my hip hurts and my glute does not work: Testimonial from Dave the rock climber

Ouch, My Hip Hurts and My Glute Does Not WorK Testimonial from Dave S in Minneapolis, MN, rock climbing enthusiast After a long hiatus off of running I recently started up again, primarily trail running. I’ve been told on two … Continue reading

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Athletic Training in White Bear Lake, MN: A Tour of the Xtreme Human Performance (XHP) Center

I get the question a lot about what it is like to train at the Extreme Human Performance center, so I thought that since I am the research guy, I would do an experiment. I invited Dave Sandel over since he also … Continue reading

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Z-Health Movement Testimonial for Ankle Pain

I was more than a little skeptical about doing a session with Mike especially since I am an Occupational  therapist by training, but through emails I found that he might be able to help me with my ankle.  I had done … Continue reading

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Testimonial from Rick Olson, RKC

Testimonial from Rick Olson, RKC Rick stopped in at my place before the RKC here in Minnesota a few weeks ago for a Z Health session. He had the R Phase DVD and just had a few things to get … Continue reading

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