Another Z Health and Mike T Nelson testimonial
I was skeptical of Z-Health when I first heard about it, But, after spending one hour with Mike I’m hooked! I wish I would have gone to him sooner. 15 years of nagging , ongoing, bothersome lower back pain has disappeared in an instant! You see, I sprained my lower back 15 years ago and it hasn’t been the same since. Mike had me go through a series of drills and now my back doesn’t hurt. My gluteus and hamstrings weren’t firing. That meant that my lower back muscles had to take up the slack which causes pain. He also did some work on my shoulders. Now they don’t go snap, crackle, pop and feel great!
Joe Pavel
www.pavelfitness.com
Enjoy The Kettlebell Difference!
Thanks Joe! Joe is a local RKC, so check him out!
Rock on
Mike T Nelson