Tag Archives: barefoot

Barefoot Training Part II: The Role of Footwear on Injury Development

Women’s shoes circa 1935 (source:flickr) Barefoot Training Part II: The Role of Footwear on Injury Development My buddy Sean Casey is back again with part 2 regarding barefoot training.  If  you missed part 1, go back and check it out … Continue reading

Posted in Athletic Performance, Barefoot Training | Tagged , , , , , , , , , , , | Leave a comment

Barefoot Training Part I: Fitness Fad or Great Training Method?

Men running in a chariot race at the Piha Surf Club carnival (circa 1938) My buddy Sean Casey is back and has a great write up for all of you on barefoot training!  You know how much I love my … Continue reading

Posted in Athletic Performance, Barefoot Training | Tagged , , , , , , , , , | Leave a comment

Nike Special Forces Boot (SFB): Finally a Great Boot for Military

As you know from my previous postings, I am a big fan of mobile, almost barefoot type shoes.  The question I get is from people who are in the military goes normally like this “I love my (insert Nike Free, … Continue reading

Posted in Mobility | Tagged , , , , , , , , , , , , , , , | Leave a comment

Do Your Shoes Suck?

Do your shoes suck? How would you know? Do you have foot/ankle pain? Worst…..shoes…….ever Great “shoes” and happy feet! Listen to the audio below as I detail How to find good shoes Why are good shoes important Performance applications Can … Continue reading

Posted in Mobility, Strength | Tagged , , , , , , , , , , , , | Leave a comment