Tag Archives: bench

Ed Coan Making It LOOK Easy

Wow.  I could watch old tapes of Ed Coan lifting for hours…. I trust you had a great Christmas and this severs to show you what is possible. Time to get to the gym and just get a bit better … Continue reading

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Motivation Monday: Brad Gillingham Lifts Monster Weights

WOW! Amazing powerlifting performance by Brad! Congrats to Big Brad! In case you don’t know, Brad Gillingham is one of the top, lifetime drug free, lifters in the world. Not to mention an extremely helpful and all around nice guy. … Continue reading

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USAPL Meet Twin Ports Open for Mike T Nelson: Part 1-Results

USPAL Meet Twin Ports Open for Mike T Nelson: Part 1-Results Mike T Nelson, USAPL Raw Meet Deadlift 413 lbs As you know I am a firm believer in testing yourself on occasion. If you want to get stronger in … Continue reading

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