Tag Archives: delayed onset muscle soreness

Research Update–Increase in Muscle Hypertrophy (Muscle Size) due to eccentric exercise?

Changes due to eccentric exercise? Some more studies for you! We know that a great way to create a lot of Delayed Onset Muscle Soreness (DOMS) is by eccentric exercise. Again, I am not recommended that you go out of … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment