Tag Archives: exercise testing

The 4 Hour Body Review Part 1

Here is a video from Tim Ferriss of the 4 Hour Body fame. What do you think?   I paid for a full copy of the Four Hour Body and it is a massive almost 500 page book. It is … Continue reading

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Motivation Monday: The Art of Non-Conformity – Grab the Bananas

Great Book: source: photo w droid phone of my copy Myself and Chris Guillebeau author of “The Art of Non-Conformity”   <h2>Motivation Monday: Layne Norton Wins!</h2> This Motivational Monday is coming at you bright and early to get you pumped … Continue reading

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Update on Kettlebell Juggling, Personal Records, and Vision

Update on Kettlebell Juggling, Personal Records, and Vision It is me going from an open palm to swing I sent this out to my newsletter last night and the response was so crazy I just had to post it here … Continue reading

Posted in Gym Movements Biofeedback, kettlebells, Mike T Nelson, pain | Tagged , , , , , , , , , , , , , | Leave a comment