Tag Archives: fats

Lucky 7 Random Updates: Biofeedback Testing, Metabolic Flexibility Interview with Mike T Nelson and More…

I apologize on the lack of updates here, but tons of stuff I am working on in the background, so blog updates have taken a bit of a hit. I did not want to release some half baked articles just to … Continue reading

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It’s Live! Metabolic Flexibility and The TRUTH About Proteins, Fats and Carbs

I only slept a few hours again last night since I am soooo excited for this!! Check it out below! Metabolic Flexibility and The TRUTH About Proteins, Fats and Carbs We all know that you must exercise to stimulate muscle … Continue reading

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Motivation Monday: Manly Fat Loss, Guest Post by Adam Glass

Adam Glass (note epic beard) Adam Glass is back at it and he does not mince words. His topic this time around is fat loss.  Sacred cows are being burnt once again. Why is this on Motivation Monday you ask? … Continue reading

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Preventing Neurodegeneration and new East Stop Eat contest

Preventing Neurodegeneration and New Eat Stop Eat Contest New Contest I did a very cool interview with Brad Pilon of Eat Stop Eat in yesterday’s post.  I know everyone is super busy and the interview is a whole hour long, but I … Continue reading

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