Tag Archives: foam roller exercise

Foam Roller Exercise Research and Review

Thanks to Smitty at Diesel Crew for running my article on foam rollers. Be sure to go to the Diesel Crew site and check it out as they do some great stuff there and tons of back articles too. http://www.dieselcrew.com/articles.htm … Continue reading

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Get Off the Foam Roller

Foam rollers are common these days and can be found in every sports catalogue in various types, styles and colors. Many top coaches and trainers recommend their use by athletes of all types. Some people are even said to SLEEP with them … Continue reading

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