Tag Archives: MN

Athletic Training in White Bear Lake, MN: A Tour of the Xtreme Human Performance (XHP) Center

I get the question a lot about what it is like to train at the Extreme Human Performance center, so I thought that since I am the research guy, I would do an experiment. I invited Dave Sandel over since he also … Continue reading

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Mike T Nelson, Minnesota, MN, personal trainer, St Paul, testimonial

Testimonial I have known Mike for several years now and it is an understatement to say he knows his stuff! The highest compliment I can give is that the buck stops with him. When things get really difficult, Mike’s vast knowledge and research … Continue reading

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