Tag Archives: motivation

Ed Coan Making It LOOK Easy

Wow.  I could watch old tapes of Ed Coan lifting for hours…. I trust you had a great Christmas and this severs to show you what is possible. Time to get to the gym and just get a bit better … Continue reading

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Deadlifting and True Heart

A MUST SEE video! Allison McWeeny – 171 lb Deadlift @ 125 lbs You don’t need two legs to deadlift! Time to get to work! Rock on Mike T Nelson PS–Hat tip to Jason Ferruggia or finding the video.

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Motivation Monday: A Must See Video – The Critic Does Not Count!

Another great video to get you going on this Monday. It is up to YOU! YOU decide what to do via your ACTION.  The critic does not count. It is easy for others to SAY what to do, but you … Continue reading

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Motivation Monday: No Excuses!

Love it! If there is a will, there is a way. As hard as things get some days, there is some else out there that would gladly trade places with you. Continue to get better and better, but be thankful … Continue reading

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Motivation Monday: Your Goals Are Your Goals

Dan John once said, ” the goal is to keep the goal, the goal.” I like that. I would add another part that “your goal is your goal.” Do what you want, screw everyone else.  Don’t let them talk you … Continue reading

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Motivation Monday; Motivation vs Discipline

Here is a video from my buddy Eliott discussing motivation vs discipline. You will probably recognize him from the Lean Hybrid Muscle program.   Emotions are always there, the key is to find a way to make them work for you. … Continue reading

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Motivation Monday: 2011 Is Here, What Are You Going To Do?

2011 is here and time to make a difference! The video above is not new, but it’s message is timeless. Don’t always assume there is a tomorrow.  Hopefully there will be for many of you, but it is not gauranteed. … Continue reading

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I Was Wrong…..(and How You Can Learn From It)

Theodore Le Martin (20 October 1883 – 18 June 1911) I have news for you. Some of you are not going to like it. Some may even feel betrayed. But I know those who have been following this blog for … Continue reading

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Motivation Monday: Be Your Own Superhero

Wow! This one is crazy!  A real life Spiderman.  I always thought it would be cool to climb up buildings. You have to watch around the 14 second mark.  Insane!  I had to rewind and watch that part again. Eeeeeek … Continue reading

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Motivation Monday: No Second Chances

The game will go on. There are no second chances. The time is now. Go for it. Tear into it! Comments Let me know what you think about this one. Bonus points if you can tell me who is playing … Continue reading

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