Tag Archives: personal trainer

Motivation Monday: David Dellenave pulls 520lbs at 180lbs and less than 8% body fat

Motivation Monday: David Dellenave pulls 520lbs at 180lbs and less than 8% body fat Awesome work to Dave for a HUGE deadlift, especially at such a low body fat percentage. The body fat was measured on the Bod Pod at … Continue reading

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Testimonial for Minnesota Trainer Mike T Nelson : Knee Pain and Post ACL Recovery

Testimonial for Minnesota Trainer Mike T Nelson :Knee Pain and Post ACL Recovery Mike T Nelson here again.  I’ve injured more things on my body than I care to recount.  Everything from a busted up right ankle (snowboarding), completely tore … Continue reading

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Ouch, my hip hurts and my glute does not work: Testimonial from Dave the rock climber

Ouch, My Hip Hurts and My Glute Does Not WorK Testimonial from Dave S in Minneapolis, MN, rock climbing enthusiast After a long hiatus off of running I recently started up again, primarily trail running. I’ve been told on two … Continue reading

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Mike T Nelson, Minnesota, MN, personal trainer, St Paul, testimonial

Testimonial I have known Mike for several years now and it is an understatement to say he knows his stuff! The highest compliment I can give is that the buck stops with him. When things get really difficult, Mike’s vast knowledge and research … Continue reading

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