Tag Archives: personal trainer
Motivation Monday: David Dellenave pulls 520lbs at 180lbs and less than 8% body fat
Motivation Monday: David Dellenave pulls 520lbs at 180lbs and less than 8% body fat Awesome work to Dave for a HUGE deadlift, especially at such a low body fat percentage. The body fat was measured on the Bod Pod at … Continue reading
Testimonial for Minnesota Trainer Mike T Nelson : Knee Pain and Post ACL Recovery
Testimonial for Minnesota Trainer Mike T Nelson :Knee Pain and Post ACL Recovery Mike T Nelson here again. I’ve injured more things on my body than I care to recount. Everything from a busted up right ankle (snowboarding), completely tore … Continue reading
Ouch, my hip hurts and my glute does not work: Testimonial from Dave the rock climber
Ouch, My Hip Hurts and My Glute Does Not WorK Testimonial from Dave S in Minneapolis, MN, rock climbing enthusiast After a long hiatus off of running I recently started up again, primarily trail running. I’ve been told on two … Continue reading
Mike T Nelson, Minnesota, MN, personal trainer, St Paul, testimonial
Testimonial I have known Mike for several years now and it is an understatement to say he knows his stuff! The highest compliment I can give is that the buck stops with him. When things get really difficult, Mike’s vast knowledge and research … Continue reading