Tag Archives: powerlifting

Ed Coan Making It LOOK Easy

Wow.  I could watch old tapes of Ed Coan lifting for hours…. I trust you had a great Christmas and this severs to show you what is possible. Time to get to the gym and just get a bit better … Continue reading

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Motivational Monday: “Easy” Lifting By Konstantin!

Make the insane LOOK easy. WOW. Your goal is to only be better. More weight on the bar. More reps Done in less time. Get to it! Rock on Mike N PS–If you want more exclusive tips from me on … Continue reading

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Motivation Monday: The Critic Does Not Count

Yussif Hussane circa 1915 (source) “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man … Continue reading

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Motivation Monday: Konstantinovs Making It Look Too Easy Again!

Motivation Monday: Konstantinovs Making It Look Too Easy Again!   WOW,  Konstantinovs is at it again making heavy weight LOOK stupidly easy. Amazing. Hat tip to Chris at Conditioning Research for posting this videos. I am off to lift something now! Comments! … Continue reading

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Random Updates: How To Get Seriously Strong and Lesnar vs Carwin MMA Fight

Random Updates: How To Get Seriously Strong and Lesnar vs Carwin MMA Fight Wanted to let you all know I have an article published at Faith and Fitness Magazine. I need to thank my good buddy Jason Rhymer for the help on the … Continue reading

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Building Strength and Setting Personal Records with Gym Movement Biofeedback: An Interview with Chris Smith

Building Strength and Setting Personal Records with Gym Movement Biofeedback: An Interview with Chris Smith Let’s get right to the point, you just recently did a powerlifting event and broke 2 state records, tell us about that.  You were even … Continue reading

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7 Simple Steps to Add More Weight To the Bar: USPAL Meet Twin Ports Open for Mike T Nelson Part 2

7 Simple Steps to Add More Weight To the Bar: USPAL Meet Twin Ports Open for Mike T Nelson Part 2 While the examples below are from my training for the last powerlifting meet. See part 1 here: USAL Meet Twin … Continue reading

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USAPL Meet Twin Ports Open for Mike T Nelson: Part 1-Results

USPAL Meet Twin Ports Open for Mike T Nelson: Part 1-Results Mike T Nelson, USAPL Raw Meet Deadlift 413 lbs As you know I am a firm believer in testing yourself on occasion. If you want to get stronger in … Continue reading

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Training Powerlifters for Sport?

Training Powerlifters for Sports? These videos are brutal for me to watch.   Part of me wants to reach for battery acid to wash my eyes out so that I can never see them again. Bands and a bench shirt … Continue reading

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Ed Coan Video: Making the Insane Look Easy

Ed Coan: Making the Insane Look Easy Here is the great Ed Coan, one if not the greatest powerlifter ever, making it look easy. I LOVE watching this.  AMAZING He is playing with massive weight. Notice how easy it looks. … Continue reading

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