Tag Archives: running

Barefoot Training Part II: The Role of Footwear on Injury Development

Women’s shoes circa 1935 (source:flickr) Barefoot Training Part II: The Role of Footwear on Injury Development My buddy Sean Casey is back again with part 2 regarding barefoot training.  If  you missed part 1, go back and check it out … Continue reading

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Ouch, my hip hurts and my glute does not work: Testimonial from Dave the rock climber

Ouch, My Hip Hurts and My Glute Does Not WorK Testimonial from Dave S in Minneapolis, MN, rock climbing enthusiast After a long hiatus off of running I recently started up again, primarily trail running. I’ve been told on two … Continue reading

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