Tag Archives: Speed

Are You Bored With Your Current Exercise Routine?

Are You Bored With Your Current Exercise Routine? FREE Teleseminar Call Reveals the #1 Secret FUN Exercise for Explosive Strength, Fun, and Never-Quit Conditioning! Do you want to awe your friends and coworkers? Want conditioning that never stops, while having fun? … Continue reading

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Bolt and the 200 M at the Olympics!

Be sure to watch the Mens 200m tomorrow and see if Bolt can smoke another world record! Blog updates may be less than normal this week since I am off to Z Health I Phase training (yes, again) right here … Continue reading

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Bolt New World Record 9.69 on Mens 100 m at the Olympics

INSANE!!! My prediction game true (see a few days ago) and Bolt got it done! What a BLISTERING time. Amazing.

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The Olympics are on!

  The Olympics are on! Olympic fever is catching on everywhere! My personal fav event to watch is going to be the 100 m and then the 200 m race. My prediction is that Bolt will win both! What do … Continue reading

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Z Health S Phase Wrap Up

S Phase Wrap Up! S Phase is the Unfair Advantage! Below are my comments/thoughts on it. Remember, these are MY interpretations of the course and events and may or may not be the same as Dr. Cobb. When possible, I … Continue reading

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