Tag Archives: TRX Suspension Trainer

TRX Suspension Trainer: Exercise On The Road In Virginia

Check out this video of some TRX suspension trainer exercises that you can do on the road. Since it is Black Friday and Cyber Monday coming up, you can get the TRX system now for 25% off through this Monday! Sweet! I … Continue reading

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4 Random Things: Mike T Nelson Interview, Travel Training, and More

4 Random Things: Mike T Nelson Interview, Travel Training, and More Greetintgs from Dallas TX I just have a few minutes before I am off to meet up with Craig Keaton at the Movement Dallas.   A huge shout out … Continue reading

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New Video: TRX Suspension Trainer Exercises – Couples Style

New Video: TRX Suspension Trainer Couples Style Exercises The TRX Trainer Is Easy to Hook Up and Fun! Jodie and I shot this video up at my parents cabin to show you that you can get in a good training … Continue reading

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15 Random Thoughts: Vibrams, TRX Suspension Trainer, Muscle Hypertrophy, Metabolic Flexibility and More!

15 Random Thoughts Here we go again, a tip inside my brain as to what is rattling around in there.  Trust me, you have been warned! 1) Mushroomhead is a highly underrated metal band Adam T Glass just found them and was … Continue reading

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The Perfect PushUp Biofeedback Style and Grip n Rip 2.1 DVD Set Update

The Perfect PushUp Biofeedback Style and Grip n Rip 2.1 DVD Set Update Bombardier Wells Circa 1915 If you go to most gyms you will see some horrible looking push ups.  I mean bad. Here is what you will typically … Continue reading

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Random Updates: TRX Suspension Trainer, Eat Stop Eat, Biofeedback, Evil Shoes, Metal, and More

Random Updates: TRX Suspension Trainer, Eat Stop Eat, Biofeedback, Evil Shoes, Metal, and More Claud Derrick, New York AL, at Polo Grounds, NY Random Updates Wanted to drop you an update on some cool stuff that is coming up and … Continue reading

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3 Tips to Staying On Track With Your Fitness Goals

3 Tips to Staying On Track With Your Fitness Goals I love it when a plan comes together! I am a huge fan of the A-team and I am so stoked to see the new movie.  It looks great and … Continue reading

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Sample TRX Suspension Trainer Workout Video from Mexico!

Sample TRX Suspension Trainer Workout Video  from Mexico! Greetings from Mexico!   Jodie and I are having a blast down here! Traveling is no excuse not to get some training and a few fun workout sessions in. How? Here is … Continue reading

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Diary of a Mad Man

Diary of a Mad Man Greetings!  I have survived!   It has been an absolute crazy past couple of weeks here. I had the title of “Diary of a Mad Man” pop into my head when I was writing this up, … Continue reading

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TRX Suspension Trainer Exercises: The Professor Does Lower Body Exericses via Video from the Lab

TRX Suspension Trainer Exericses: The Professor Does Lower Body Exericses via Video from the Lab The professor is back on again and it is time to do some exercises for the lower body.  I know that most people in the … Continue reading

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